Fitness for Everybody
Every Beachplus Club offers a varied range of fitness and stretch classes run by qualified fitness professionals.
These classes are tailored to our instructors’ individual areas of expertise and can cover a range of disciplines including body conditioning; circuit training and yoga or Pilates based stretch classes.
Your Neilson instructor will run a varied weekly programme with sessions generally running in the morning and early evening when the temperatures are cooler. Morning sessions will typically involve gentle stretch workouts to relax you and free any muscle tension or more dynamic power walks and swim sessions to provide an energising start to the day.
At other times of the day and in the early evening, the pace is varied with fitball and body conditioning sessions alongside entertaining water aerobic classes in the hotel pool. Fitball classes are a fun and demanding workout, fantastic for activating the core stability muscles used in everyday life, helping to maintain a good posture, and improve muscle tone and balance. The class is a brilliant complement to many of the other activities available including
waterskiing and
windsurfing.
Our clubs in
Lemnos,
Lesvos and
Halkidiki also benefit from a small air-conditioned gym. The gym is equipped with treadmills, free weights and fixed weight machines.
Other Activities
Most days our staff will organise casual games of table tennis, boules and volleyball. At all other times, you can simply borrow the equipment from reception and enjoy a game with family and friends.
Exploring Further Afield
Our clubs have been chosen so that you can easily explore the local area and experience the life and culture of our host countries and we encourage you to do this to get the most from your holiday.
There are a variety of different things to do and places to visit, from ancient sites, museums, colourful markets and boat trips. Our staff in resort will be able to recommend excursions to suit you or arrange a hire car so you can explore the area independently.